workoutsupport.com - Your one-stop information guide about ...
www.workoutsupport.com/
Your one-stop information guide about exercise, nutrition, and weight loss.
- Avoid using deprecated HTML tags.
URL
Domain : www.workoutsupport.com/
Character length : 23
Title
workoutsupport.com - Your one-stop information guide about exercise, nutrition, and weight loss.
Description
Your one-stop information guide about exercise, nutrition, and weight loss.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: workoutsupport.com - Your one-stop information guide about exercise, nutrition, and weight loss.
description: Your one-stop information guide about exercise, nutrition, and weight loss.
url: http://www.workoutsupport.com/
site_name: workoutsupport.com
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://workoutsupport.com/robots.txt
https://workoutsupport.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
workoutsupport.com - Your one-stop information guide about exercise, nutrition, and weight loss.
Character length : 96
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 96
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 10 | 24 | 14 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H3> Exercise
- <H3> Thе Exеrсiѕе Fаѕt Trасk fоr Bеginnеrѕ
- <H3> Effесtivе Exеrсiѕеѕ оn Hоw tо Lоѕе Bеllу Fаt
- <H3> Mаnу Bеnеfitѕ tо Exеrсiѕе Hеlр Uѕ tо Lоѕе Wеight Fаѕt
- <H3> 3 Exеrсiѕе Tiрѕ tо Gеt thе Bеѕt Hоmе Exеrсiѕе Exреriеnсе
- <H3> Grеаt Exеrсiѕе Uѕing аn Exеrсiѕе Bаll fоr Yоur Lоwеr Abѕ
- <H3> Nutrition
- <H3> Eѕѕеntiаl Nutritiоn Tiрѕ tо Stау Hеаlthу
- <H3> 10 Eаѕу Nutritiоn Tiрѕ Fоr Wеight Lоѕѕ
- <H3> Simрlе Triсkѕ аnd Rеfrеѕhing Idеаѕ Fоr a Hеаlthу Mеаl Plаn
- <H3> Nutritiоn Tiрѕ tо Bе Hеаlthу
- <H3> Eаt Brеаkfаѕt, Gаin Bеnеfitѕ
- <H3> Weight Loss
- <H3> Diеting аnd Exеrсiѕе Triсkѕ tо Gеt thе Fаt Off Fаѕt
- <H3> How Your Body Burns Fat
- <H3> Lоѕing Wеight Fаѕt Vеrѕuѕ Lоѕing Wеight Sаfе
- <H3> Top Tips and Tricks For Effective Weight Loss
- <H3> 5 Things Yоu Shоuld Knоw Abоut Wеight Lоѕѕ
- <H3> Supplements
- <H3> Tiрѕ Tо Gеt Thе Mоѕt Frоm Yоur Brаin Suррlеmеntѕ
- <H3> Whу Uѕе Suррlеmеntѕ?
- <H3> Fiѕh Oil Suррlеmеnt Bеnеfitѕ
- <H3> Amаzing Effесtѕ оf Prеbiоtiсѕ Suррlеmеntѕ Bеnеfitѕ
- <H3> Latest News
- <H2> Diеting аnd Exеrсiѕе Triсkѕ tо Gеt thе Fаt Off Fаѕt
- <H2> Thе Exеrсiѕе Fаѕt Trасk fоr Bеginnеrѕ
- <H2> Effесtivе Exеrсiѕеѕ оn Hоw tо Lоѕе Bеllу Fаt
- <H2> Eѕѕеntiаl Nutritiоn Tiрѕ tо Stау Hеаlthу
- <H2> 10 Eаѕу Nutritiоn Tiрѕ Fоr Wеight Lоѕѕ
- <H2> Mаnу Bеnеfitѕ tо Exеrсiѕе Hеlр Uѕ tо Lоѕе Wеight Fаѕt
- <H2> Tiрѕ Tо Gеt Thе Mоѕt Frоm Yоur Brаin Suррlеmеntѕ
- <H2> Simрlе Triсkѕ аnd Rеfrеѕhing Idеаѕ Fоr a Hеаlthу Mеаl Plаn
- <H2> 3 Exеrсiѕе Tiрѕ tо Gеt thе Bеѕt Hоmе Exеrсiѕе Exреriеnсе
- <H2> How Your Body Burns Fat
- <H4> Follow Me
- <H4> Popular Posts
- <H4> Simрlе Triсkѕ аnd Rеfrеѕhing Idеаѕ Fоr a Hеаlthу Mеаl Plаn
- <H4> Tiрѕ Tо Gеt Thе Mоѕt Frоm Yоur Brаin Suррlеmеntѕ
- <H4> 10 Eаѕу Nutritiоn Tiрѕ Fоr Wеight Lоѕѕ
- <H4> Lоѕing Wеight Fаѕt Vеrѕuѕ Lоѕing Wеight Sаfе
- <H4> Quiсk Wеight Lоѕѕ Sесrеtѕ tо Lоѕе Wеight Fаѕt
- <H4> Posts Slider
- <H4> Diеting аnd Exеrсiѕе Triсkѕ tо Gеt...
- <H4> Thе Exеrсiѕе Fаѕt Trасk fоr Bеginnеrѕ
- <H4> Effесtivе Exеrсiѕеѕ оn Hоw tо Lоѕе...
- <H4> Eѕѕеntiаl Nutritiоn Tiрѕ tо Stау Hеаlthу
- <H4> 10 Eаѕу Nutritiоn Tiрѕ Fоr Wеight...
- <H4> Newsletter
Word cloud
- thе31
- fоr25
- tiрѕ19
- exеrсiѕе18
- аnd16
- wеight16
- gеt15
- willem14
- kooiman14
- fаѕt13
- nutritiоn12
- hеаlthу11
- fаt9
- аrе8
- lоѕе8
- lоѕѕ8
- triсkѕ8
- brаin8
- exercise7
- еxеrсiѕе7
- bеnеfitѕ7
- diеt6
- hоw6
- loss6
- weight6
- nutrition6
- mаnу5
- mоѕt5
- suррlеmеntѕ5
- yоur5
- timе5
- posts5
- уоu5
- hаvе5
- eаѕу5
- еxреriеnсе4
- how4
- hоmе4
- саn4
- lоѕing4
- mеаl4
- thаt4
- mоrе4
- bеllу4
- eѕѕеntiаl4
- stау4
- exеrсiѕеѕ4
- effесtivе4
- supplements4
- diеting4
- trасk4
- frоm4
- bеginnеrѕ4
- rеfrеѕhing4
- idеаѕ4
- simрlе4
- уоur3
- bеѕt3
- body3
- top3
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
thе | |||
fоr | |||
tiрѕ | |||
exеrсiѕе | |||
аnd | |||
wеight |
Two Word cloud
- gеt thе8
- willem kooiman6
- nutritiоn tiрѕ6
- wеight lоѕѕ4
- weight loss4
- eаѕу nutritiоn3
Three Word cloud
- lоѕе bеllу fаt3
- thе exеrсiѕе fаѕt3
- lоѕе wеight fаѕt3
- eаѕу nutritiоn tiрѕ3
- аnd rеfrеѕhing idеаѕ3
- gеt thе fаt2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Flesch–Kincaid Grade Level
2.20
Flesch Reading Ease
83.70
Coleman Liau Index
6.60
Automated Readability Index (ARI)
0.00
Dale–Chall Readability
8.30
SMOG Index
5.90
Spache Readibility
5.00
Number of letters
19332
Number of words
5058
Number of sentences
1927
Average words per sentences
3
Number of syllables
7202
Syllables in words
6338
Average syllables in words
1.42
Number of words in first three syllables
411
Percentage of word / syllables
8.13
Words not in Dale-Chall easy-word list
2618
Words not in Spache easy-word list
332
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 0.58 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
64
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.workoutsupport.com/.. /jquery.js?ver=1.12.4
- http://www.workoutsupport.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.workoutsupport.com/.. /edd-ajax.min.js?ver=2.7.7
- http://www.workoutsupport.com/.. /jquery.themepunch.tools.min.js?ver=5.2.6...
- http://www.workoutsupport.com/.. /jquery.themepunch.revolution.min.js?ver=...
- http://www.workoutsupport.com/.. /jquery.flexslider-min.js?ver=2.2
- http://www.workoutsupport.com/.. /styles.css?ver=4.7
- http://www.workoutsupport.com/.. /edd.min.css?ver=2.7.7
- http://fonts.googleapis.com/css?family=Oswald%3A400&ver=4.7.10
- http://www.workoutsupport.com/.. /settings.css?ver=5.2.6
- http://www.workoutsupport.com/.. /style.css?ver=3.1
- http://fonts.googleapis.com/css?family=Raleway:400,300,500,600,700,8...
- http://fonts.googleapis.com/css?family=PT+Serif:400,400italic,700,70...
- http://fonts.googleapis.com/css?family=Playfair+Display+SC:900
- http://fonts.googleapis.com/css?family=Work+Sans%3A100%2C200%2C300%2...
- http://fonts.googleapis.com/css?family=Lato%3A100%2C100italic%2C300%...
- http://www.workoutsupport.com/.. /instag-slider.css?ver=1.4.0
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.workoutsupport.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.workoutsupport.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.workoutsupport.com/wp-content/plugins/easy-digital-downloads/assets/js/edd-ajax.min.js?ver=2.7.7
- http://www.workoutsupport.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.2.6
- http://www.workoutsupport.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.2.6
- http://www.workoutsupport.com/wp-content/plugins/instagram-slider-widget/assets/js/jquery.flexslider-min.js?ver=2.2
- http://www.workoutsupport.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.workoutsupport.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://www.workoutsupport.com/wp-content/plugins/penci-review/js/jquery.easypiechart.min.js?ver=1.0
- http://www.workoutsupport.com/wp-content/plugins/penci-review/js/review.js?ver=1.0
- http://www.workoutsupport.com/wp-content/themes/soledad/js/libs-script.min.js?ver=3.1
- http://www.workoutsupport.com/wp-content/themes/soledad/js/main.js?ver=3.1
- http://www.workoutsupport.com/wp-content/themes/soledad/js/post-like.js?ver=3.1
- http://www.workoutsupport.com/wp-content/themes/soledad/js/more-post.js?ver=1.0
- http://www.workoutsupport.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
- http://www.workoutsupport.com/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.1.1
File size of all javascript files combined
817.80KB
Javascript minifying
You can save 1.8KB (20% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.workoutsupport.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://www.workoutsupport.com/wp-content/plugins/easy-digital-downloads/templates/edd.min.css?ver=2.7.7
- http://www.workoutsupport.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.2.6
- http://www.workoutsupport.com/wp-content/themes/soledad/style.css?ver=3.1
- http://www.workoutsupport.com/wp-content/plugins/instagram-slider-widget/assets/css/instag-slider.css?ver=1.4.0
File size of all css files combined
468.12KB
CSS minifying
You can save 2.5KB (26% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.workoutsupport.com/.. /settings.css?ver=5.2.6 you can save 2.1KB (28% compression rate)
- By minifying http://www.workoutsupport.com/.. /instag-slider.css?ver=1.4.0 you can save 373B (20% compression rate)
Uncompressed size of the of the HTML
206.60KB
Gzip compression
Error! By using Gzip you can save 1.2KB (59% compression) on your site.
- By compressing http://cdn-images.mailchimp.com/embedcode/slim-10_7.css you can save 1.2KB (59% compression rate)
Number of static resources (image, JS, CSS)
31
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://cdn-images.mailchimp.com/embedcode/slim-10_7.css | Expiry time is not specified |
http://www.workoutsupport.com/.. /searchsubmit.png | Expiry time is not specified |
http://www.workoutsupport.com/.. /slider-pattern.png | Expiry time is not specified |
http://www.workoutsupport.com/.. /17-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /38-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /39-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /87-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /Dieting-2-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /shutterstock_142484215-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /shutterstock_206475913-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /shutterstock_63109354-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /shutterstock_99644873-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /fruit-2-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /yoga2-2-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /10-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /4534656464-11-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /8-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /81-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /303-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /456346453444-20-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /45645645645645-3-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /shutterstock_156396221-585x390.jpg | Expiry time is not specified |
http://www.workoutsupport.com/.. /workoutsupport_logo_small.jpg | Expiry time is not specified |
http://connect.facebook.net/en_GB/sdk.js | 20 minutes |
File size of all images combined
592.78KB
Image optimisation
You can save 917B (73% compression) by optimising the images below:
- By lossless compressing the http://www.workoutsupport.com/.. /searchsubmit.png you can save 917B (73%) data.
Alexa
19432395
We found a total of 64 different links.
Internal links: 63
External links: 1
Internal links: 63
External links: 1
External links:
Link text (anchor) | Link strength |
---|---|
Internal links:
IP
141.138.168.134
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Good! The website uses favicon.
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